Venkatesh and Hema are a husband and wife team who run the Atmavikasa Centre of Yogic Sciences in Mysore. They describe their yoga as “Traditional Hatha Yoga with the inspiration of the perfection of Iyengar and the intensity of Ashtanga”. At the age of thirteen, Venkatesh was attending yoga competitions (and winning them) and by the age of sixteen teaching others. His ability to see an asana and immediately replicate it perfectly shows his impeccable body awareness. Hema, his wife, is the backbone of the center and runs her own therapeutic yoga programme and the philosophy section. The two make an excellent team as you will see in this video. Enjoy!