Atmavikasa Center of Yogic Sciences is one among the first three International Yoga Schools established in Mysore. Founders Venkatesh and Hema generously share some of their knowledge with us in these times of home practice in this free video (it is free with the code VENKAFREE).
Please note: This video is for non-commercial use only. Caution: As a principle, followed by Yogacharya Venkatesh, Yoga practice has to be learnt under the guidance of a qualified teacher and not directly from this video, which might result in injury. Please not that a practitioner will be able to get the holistic effect of the practice, only under the guidance of a teacher.
Since 1987, We have been offering specialised High quality holistic hatha Yoga Immersions, the World famous signature Back-Bending techniques, Pranayama, meditation, bandhas and kriyas along with insightful workshops on the Yoga Sutras, Chanting and Sanskrit.
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