MANOHAR PRASAD NAUTIYAL Choosing a yoga school in India for your yoga teacher training certification can sometimes be an overwhelming task. India being the birthplace of yoga is home to thousands of yoga schools, academies, and ashrams which makes the decision more confusing. That being said, you can select the right yoga school for your…
Read MoreYoga in Contemporary India: North-western India
DR. ANANDA BALAYOGI BHAVANANI Direndra Brahmachari through his Ashram in Jammu and Prof RC Gupta and Prof GD Sharma through the Himachal University have been instrumental in propagating Yoga in the Northwestern frontier. It is to the credit of Prof RC Gupta and Prof GD Sharma that HP University Yoga Department a well-known name all…
Read MoreYoga in Contemporary India: Northern India
DR. ANANDA BALAYOGI BHAVANANI Banaras Hindu University has been actively involved in Yoga Research, therapy as well as Yoga Education through the Yoga Sadhana Kendra in Malaviya Bhawan. Prof TR Anantharaman who was the director, Institute of Technology, BHU and the president of the Indian Academy of Yoga has contributed immensely to the union of…
Read MoreYoga in Contemporary India: Southern India
Dr. Ananda Balayogi Bhavanani The Southern Peninsula of India has been the abode of a great many Yoga masters who have made this region their home and sanctified the already holy region. South India escaped the mutilation that befell North India as it was more inaccessible to invaders and the many temples and ancient architectural…
Read MoreSetting the right Intention: Parimukti Yoga and Meditation
BY ADITHI MATHEWS Yoga legends have often stressed on two things when it comes to reaping the benefits of a Yoga practice – the first is a dedicated discipline, and the second that Yoga should be practised uninterruptedly over a certain period of time. But what urges a person to return to the mat constantly…
Read MoreWhat is Ashtanga Yoga, Mysore Style?
“Yoga is 99 percent practice and one percent theory.” – Sri K. Pattabhi Jois The pioneer of Ashtanga Yoga was yoga master Sri K. Pattabhi Jois (1915-2009) who was twelve years old when he first started learning from his teacher Krishnamacharya. In 1948, he founded the Ashtanga Yoga Institute in Mysore, South India. This style of…
Read MorePhoto Essay: International Yoga Festival 2017
People of different nationalities, religions and race participated in the International Yoga Festival 2017 to testify that Yoga is the uniting force of the entire world. This was the 29th edition of the Annual event which was held in Rishikesh during the first week of March. Here is a glimpse of the event which was organised with much aplomb…
Read MoreMaharashtra Yoga Utsav 2017
The innumerable benefits of Yoga have been proven time and again by science. Today, Yoga is a force to reckon with and has gained immense popularity internationally and also in its birthplace, India. To spread the message of Yoga to the masses, the Kaivalyadhama Ashram is organising the Maharashtra Yoga Utsav 2017. The three day…
Read MoreRemembering Iyengar on his birth anniversary
With much fondness, reverence and gratitude we remember Yogacharya Sri BKS Iyengar on the occasion of his 98th birth anniversary. In fact we found just the perfect jewel from our archives to share on this very special occasion as we reminiscence about the energy of Guruji. While working on our book – Yoga in India: A Journey…
Read MoreT. Krishnamacharya – The Father of Modern Yoga
BY ADITHI MATHEWS “Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.” – T. Krishnamacharya For the modern practitioner, Yoga translates to purely Asana or the physical limb of the entire 8 steps which, leads to the state of Samadhi.…
Read MoreMysore Style Ashtanga Yoga – an introduction
BY ADITHI MATHEWS Among the many forms of traditional Yoga, Ashtanga Yoga Mysore Style is known as a dynamic practice which weaves the movement of asana together with breath. This style of Yoga was founded by Sri K Pattabi Jois in Mysore, a city in Southern India.
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Yoga in India 