Photo Essay: International Yoga Festival 2017

People of different nationalities, religions and race participated in the International Yoga Festival 2017 to testify that Yoga is the uniting force of the entire world. This was the 29th edition of the Annual event which was held in Rishikesh during the first week of March. Here is a glimpse of the event which was organised with much aplomb…

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Yoga In Bangalore: A brief history

BY GOWRISHANKAR HOSAKERE Bangalore, the third largest city in South India prides itself as the hub of information technology. Known as the “Silicon Valley of India” and “Garden City”, Bangalore exudes the energy of the best cosmopolitan cities in the world with its brisk, positive and welcoming community of people. It counts among the top entrepreneurial destinations…

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What are the Bandhas?

BY JESSICA BROOKES Carl G. Jung the eminent Swiss psychologist, described yoga as ‘one of the greatest things the human mind has ever created.’  The Yoga Sutra defines Yoga as: yoga chitta-vritti-nirodah, which may be translated as: “Yoga is the cessation of agitation of the consciousness.” The word yoga is derived from the root yuj, which means to yoke,…

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T. Krishnamacharya – The Father of Modern Yoga

BY ADITHI MATHEWS “Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.” – T. Krishnamacharya For the modern practitioner, Yoga translates to purely Asana or the physical limb of the entire 8 steps which, leads to the state of Samadhi.…

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6 common expectations from an Intensive 200 Hr-Yoga Teacher Training.

BY SUZANA ALTERO Choosing the right teacher training is a daunting task. And if you are doing it abroad, it can be even harder. It’s usually an intensive course, where we have probably never met the teachers or even someone who has really attended it!  There are great articles giving tips on how to better…

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Why choose a Yoga TTC in India?

By Inna Costantini With the increasing number of studios offering yoga teacher training courses, in India and beyond, it can feel confusing when faced with choosing where to go. As a practitioner and teacher, I have become somewhat sceptical of the whole business of short, intensive Teacher Training courses.  

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