Do commerce and yoga mix?

We want to know what you think… Do commerce and yoga mix? In the past, yoga was passed down from guru to student and no money was involved. Today, however, free classes or even donation classes are rare – whether you are in India or any other part of the world. So, is it possible…

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The Sattvic Diet

Our diet, according to Ayurveda (Ayur = Life, Veda = Science), not only affects our bodies but also our mental makeup and disposition. Food items are therefore classified into three categories – Sattvic, Rajasic and Tamasic – depending on the effect they have on our mental and psychological constitution. The term ‘Sattvic’ comes from the…

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