I often get approached by people, who ask for recommendations of ashrams in India where they can study yoga. At some point in time, both beginners in yoga and experienced yoga practitioners long to come closer to the source of knowledge.
Before suggesting a concrete place to go, I always ask, what is the real motivation for them to undertake such a journey. Is it the desire to advance their physical yoga practice, is it the search for spiritual growth, a way to heal from a trauma to detox body and mind, or maybe just an idea to spend a holiday in a useful way? For many, a yoga retreat in a beautiful set up in Goa or a residential stay in a yoga school can be just a much better option.
When you do decide to go to a real ashram to study yoga, there are a few things to consider, that will help you understand if it is the right place for you to stay. Read the rest of this entry »
BY SUSHANT PANDEY
The process of meditation entails centering, mindfulness and internalization of awareness. Traditionally, the process of meditation is seen as a continuous process of an inward journey from the field of sensorial dimension to the innermost state of being. Technically this process begins with the stage of Pratyahara (withdrawal of mind). Pratyahara is the first and foremost stage of meditation which starts with the awareness and acknowledgement of sensorial inputs and simultaneous witnessing awareness. There are many techniques which are employed to help facilitate this process of mind-withdrawal. Read the rest of this entry »
Gary J. McKenzie-McHarg
Early February, the Yoga community in India lost a legend who contributed tirelessly to the world of Yoga. Dr Jayadeva Yogendra, was President of The Yoga Institute and an exemplary guru to all the Yogis who were fortunate enough to learn from him. Yoga.in pays a tribute to him with this remembrance in the words of Gary J. McKenzie-McHarg
Dr. Jayadeva Yogendra taking a stroll in The Yoga Institute.
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It is that time of the year when the Yoga capital of the world, Rishikesh gets ready to host an event that celebrates Yoga in its truest sense. The International Yoga Festival 2018, organised by Parmarth Niketan Ashram in association with the Ministry of AYUSH, Government of India, Uttarakhand Tourism Development Board & GMVN, will be held from 1-7th March at the Parmarth Rishikesh Ashram, Rishikesh. Read the rest of this entry »
Indian Visa for Yogis, is now an easy process. Image Credit: Pixabay
BY VRITIKA JHUNJHUNWALA
As the International Day of Yoga approached us in 2016, the Indian Government made an announcement on the 2nd of June that made every yogi crack a smile.
Foreigners can now apply for e-Visa not only for sightseeing, recreational and visiting purposes but also for short-term yoga courses and for taking short-term medical treatment under Indian systems like Ayurveda. This move has made coming to India to learn yoga a hassle-free affair. Now, the students need not visit the Foreigners’ Registration Office (FRO) at the city police headquarters. To know more about registration details, click here. Read the rest of this entry »
BY VRITIKA JHUNJHUNWALA
Religion and spirituality hold a significant place in Indian culture and the nation is almost brimming with mystics, sages and ascetics. Some are fraudulent but some have been known to benefit humanity in their unique way of imparting spiritual wisdom. Through these gurus, people all over the world connect with the supreme power within which leads to a healthier and happier life. Below is a list of 6 prominent Indian spiritualists who have contributed to the well-being of people and society as a whole. Read the rest of this entry »