Yoga Ashrams in India

Ashrams have been a big part of spiritual and religious life in India for hundreds of years. When the Beatles went to India in 1968 and were refreshed and inspired by the time they spent at the Maharishi Mahesh Yogi’s ashram, the rest of the world realised that there was something of great spiritual value…

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Yoga in Bangalore

Bangalore is the capital of the Indian state of Karnataka, located in Southern India. The city is somewhat laid back and relaxed compared to other large Indian cities, making it a good place to visit for the first-timer to India. Bangalore has many yoga schools which offer a variety of yoga styles to choose from.…

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Studying yoga in an Ashram in India: What You Need to Know

BY ANASTASIA I often get approached by people, who ask for recommendations of ashrams in India where they can study yoga. At some point in time, both beginners in yoga and experienced yoga practitioners long to come closer to the source of knowledge. Before suggesting a concrete place to go, I always ask, what is…

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Finding healing through Yoga in Mysore

BY ANGELA McHARDY There’s a band in Scotland, ‘Del Amitri’ sing the tune ‘Driving with the Brakes On’. The title resonates with my journey with Parkinson’s Disease (PD). PD is described as a ‘degenerative neurological condition, caused by impaired dopamine levels, affecting physical, cognitive and emotional functioning.’ It feels a bit like ‘Driving with the…

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