BY SUZANA ALTERO I’ve been living in India for over 3 years and it started and ended with a true love story. I was and am in love with Yoga. That was the reason I took a Yoga teacher training in Brazil for a year right after my first Yoga class. I just knew it,…Read More
An introduction to Iyengar Yoga
BY ADITHI MATHEWS There is a grainy, black & white film made in 1976 called ‘The Ultimate Freedom’. The film starts with an introductory monologue which pans close to a man with a youthful face and head full of light hair. His English is laced with an Indian accent, but what undoubtedly stands out is his strong confidence. He…Read More
How to Pick a Yoga Practice that Suits You Best
There are all sorts of ways—books, TV shows, blogs—to work toward either physical fitness or personal zen, or some combination of the two. One that’s been around for thousands of years is yoga.Read More
Yoga in India: Liberation Without a Twist!
BY SUZANA ALTERO Yoga has a cluster of techniques distributed through a variety of branches. Their objective is the same: to experience oneness with the underlying reality that is the basis of the external word. Though they aim for the same goal they use different approaches for their journeys.Read More
The Yoga Revolution-Taking it to the Next Level
By Roshan Palat There is a lot of talk in Yoga circles today, of the watering down of Yoga by Yoga teaching institutes in alliance with an American registry of Yoga teachers. Accusations fly through the internet that the American registry has converted Yoga education into a vocational business.Read More
Why choose a Yoga TTC in India?
By Inna Costantini With the increasing number of studios offering yoga teacher training courses, in India and beyond, it can feel confusing when faced with choosing where to go. As a practitioner and teacher, I have become somewhat sceptical of the whole business of short, intensive Teacher Training courses.Read More
Being a wise human..
By Prajakta Tambe On the occasion of International Yoga Day, I would like to share a story of ‘how yoga changed my life’ with you . Most of the worthwhile things I’ve done in life have lead to fame. Previously, I was athlete by profession but never focused deeply on emotional and spiritual aspects.Read More
Journey Of Yoga
By Yarang Michi I was first introduced to yoga in 2009 when I was in Delhi. It was called Hatha yoga. Initially I started taking classes just for the physical benefits. However all those flows and poses from standing to balancing to inversions proved challenging which I had to perfect.Read More
International Yoga Day Story Contest
Yoga, they say is a good practice which helps to boost creativity and here’s just the contest to put that to test.Read More
Key Elements of a transformative Yoga Class
By Sushant Pandey Since time immemorial the system of yoga has been a tool of inner transformation and refinement of consciousness. Regardless of techniques and methodology employed, under ideal circumstances the teaching of yoga should facilitate an environment to deepen one’s awareness, to develop a balanced perspective of life and to attain inner harmony and lasting peace. Here’s…Read More
Bhakti Pilgrimage North India 2016
Written by Suparni Neuwirth A scared journey of 10 days through Northern India, discovering the land of Sri Krishna, Radha, Shiva, Buddha and other enlightened beings. The Bhakti Pilgrimage is created for those, who wants to dive deeper into that sacred world.Read More