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All articles filed in #ashtangayoga #mysorestyle #pattabhijois #sharathjois #primaryseries #traditionalyoga

Centers and schools Yoga ashrams, centers and schools24/11/201624/11/2016

Mysore Style Ashtanga Yoga – an introduction

BY ADITHI MATHEWS Among the many forms of traditional Yoga, Ashtanga Yoga Mysore Style is known as a dynamic practice which weaves the movement of asana together with breath. This style of Yoga was founded by Sri K Pattabi Jois in Mysore, a city in Southern India.

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