BY SUSHANT PANDEY
A few decades ago, yoga was the subject of only philosophical debates and study, very few people knew the practical side of it. It was Swami Sivananda (of Rishikesh) who completely changed the approach towards yoga. He presented before the people the practical and more scientific aspects of yoga. Indian culture has always been rich in terms of philosophical ideas, but teachings of Swami Sivananda equipped the people with certain techniques and modalities through which they could lead a life full of health, creativity and mental, emotional as well as spiritual fulfilment. Swami Sivananda gave a very clear mandate to his disciples to propagate yoga in society. Swami Satyananda who was a disciple of Swami Sivananda; was given the mandate to spread yoga from door to door and shore to shore.