the blog by Yoga.in
BY ELIZABETH CHEEK I started practising Yoga about 3 years ago, and after exploring for a few months, I found Traditional Hatha Yoga at Atmavikasa in Mysore, India. My initial reaction to attending my first course was: “The first few weeks were a complete mental battle. Everything I thought I knew about Yoga or myself…
Read More
BY ADITHI MATHEWS According to the holy book, The Bhagavad Gita, Yoga is defined as ‘’the journey of the self, through the self, to the self.” Most Yogis who have been practicing Yoga will realise that the experience lies in the journey of Yoga, although there is the ultimate destination – Samadhi. This journey keeps…
Read More
Yoga Ashram: A sacred place that is devoted to the development of spiritual activities in the field of yoga, such as studying scriptures and meditation. To truly understand the essence of Yoga, it is recommended that one lives in an ashram in India. And also we at Yoga.in highly advocate an ashram experience as we…
Read MoreBY ADITHI MATHEWS Enrolling in a Teacher Training Program in India is on the list of most Yoga aspirants. Many spend years just preparing by saving up financially, and thoroughly researching the perfect Indian Yoga school. Upon arrival in India and a week into their training program, that dream slowly starts to lose steam. They find themselves…
Read More
Yoga in India 