Ashtanga Yoga Institute, Mysore

Nestled in a quiet neighbourhood in Mysore, Karnataka, and attached to the family home, the Shri Pattabhi Jois Ashtanga Yoga Institute is one of the most highly esteemed yoga centres in India. Now lead by Pattabhi Jois’s grandson, R. Sharat Jois, the institute focuses on the austere tradition of Ashtanga yoga or “8-limbs yoga”. Attending the institute is…

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Ananda in the Himalayas

For ten years, Ananda in the Himalayas has been supporting guests in redefining their lifestyles through traditional Indian practices such as Ayurveda, Yoga and Vedanta. Located in the foothills of the Himalyas, this resort unites body, mind and spirit in an exquisite and luxurious atmosphere. Sushant, the yoga program director, explains more in our video. You can…

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