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Posts tagged ‘Iyengar yoga’

An introduction to Iyengar Yoga


There is a grainy, black & white film made in 1976 called ‘The Ultimate Freedom’. The film starts with an introductory monologue which pans close to a man with a youthful face and head full of light hair. His English is laced with an Indian accent, but what undoubtedly stands out is his strong confidence. He says, ‘’You all read the title of the film. The Ultimate Freedom. Ultimate freedom means, complete freedom in body, in the mind and in the self itself. In order to experience this total freedom, Indian sages and saints introduced the subject called Yoga. ‘’ Just few seconds into the brief introduction, you can’t help but be completely spell bound by the passion that is so evident in the speaker – BKS Iyengar, whose life is a testimony about the transformative power of Yoga.


How to Pick a Yoga Practice that Suits You Best

There are all sorts of ways—books, TV shows, blogs—to work toward either physical fitness or personal zen, or some combination of the two. One that’s been around for thousands of years is yoga.  (more…)

Why choose a Yoga TTC in India?

BKS IYengar Yoga Institute, Pune, India. Photograph - Coni Hörler

By Inna Costantini

With the increasing number of studios offering yoga teacher training courses, in India and beyond, it can feel confusing when faced with choosing where to go. As a practitioner and teacher, I have become somewhat sceptical of the whole business of short, intensive Teacher Training courses.   (more…)

5 videos to remember BKS Iyengar

Continuing our tribute to BKS Iyengar this week, the team has selected a few of our favourite videos of BKS Iyengar as a homage to the great yoga master:

Genius In Action: BKS Iyengar

An excerpt from a film tribute created on the occasion of the 50th anniversary of BKS Iyengar’s first trip to the US narrated by his long-time student Patricia Walden.


The Ultimate Freedom Yoga by B.K.S Iyengar

Filmed in black and white in 1976, BKS Iyengar presents a short introduction to yoga followed by the demonstration of asanas.


1938 silent film of Krishnamacharya and BKS Iyengar

This 45-minute black and white silent film was filmed in 1938. We see a young BKS Iyengar demonstrating asanas as well as his teacher, Krishnamacharya, and a female disciple.


Breath of the Gods trailer 

A 3-minute excerpt of a feature documentary on the origins of modern yoga, featuring BKS Iyengar, Krishnamacharya and Pattabhi Jois, including some rare black and white footage of BKS Iyengar demonstrating asanas in the presence of the Maharajah of Mysore as his guru, Krishnamacharya, watches on.


BKS Iyengar demonstrates inhalation and exhalation at a yoga convention:


Bonus video: Yoga Yantra

This is a beautiful animation based on film footage of BKS Iyengar in practice, traditional yantras and mandalas, and Indian classical music. You can watch it here.


Geeta Iyengar’s words for her father

Geeta Iyengar in Pune

Geeta Iyengar in Pune

Within 12 hours from Guruji’s death at 20th August 3:15 AM Indian Standard Time the last rites and the cremation took place in Pune. We would like to share with you Geetaji’s last words for her father, B.K.S. Iyengar:

“Only his body has ended. One person’s efforts from inside out, changed the acceptance of yoga throughout the world. Nothing was hidden, from the time he began to practice, to his illness and death. Even last night he was telling Abhijata, “I have shown you all these things, now realize them for yourself.” What he has given cannot be encompassed by words. If a disciple is more developed, then that person will understand. What can be said in words, is that he was precious to us.”

Source: Iyengar Yoga Association (US)

Photo: by Coni Hörler

B.K.S. Iyengar (1918-2014)

B.K.S. Iyengar

B.K.S. Iyengar passed away tonight, at the age of 95. It touches all yoginis and yogis in this world and all who have met him personally.

Our friend in Rishikesh, Usha Devi, said once: “Guruji is pure fire”. His fire, his positive energy, could be felt by anyone who interacted with him and lives on now in all the many practitioners around the globe who got inspired by his teachings.

(Photo by Coni Hörler)

Happy 95th Birthday to BKS Iyengar!


“Yoga is the golden key that unlocks the door to peace, tranquility and joy.” – BKS Iyengar

Today, December 14th, 2013, is yoga master BKS Iyengar’s 95th birthday. Born in 1918, BKS Iyengar is a living legend, as the founder of Iyengar yoga, the writer of many authoritative books on yoga, and the yoga acharya of many students and followers all over the world.

BKS Iyengar has been practicing, teaching and writing about yoga for over 75 years… We see where yoga is today – thanks to his many classes and demonstrations, and many many books which have become guidebooks for so many students. Which yogi can say he or she was not influenced directly or indirectly by BKS Iyengar? His contribution to yoga is boundless and overwhelming.

A life dedicated to yoga – thank you BKS Iyengar!

The team wishes Guruji a blessed 95th birthday!

Image credit: Coni Hörler Photography

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