O.P. Tiwari (*1933 in North India) is one of the great living Pranayama masters of India. He is a direct disciple of Swami Kuvalayananda, the founder of Kaivalyadhama Lonavla Institute and Ashram. For many years he was the leader of this world-renowned institute, which links Yoga tradition and science. With great integrity, he has been teaching now for more than 50 years, following the classical approach by Patanjali. We are honoured to share his insights on the practice of Pranayama.
This is the first published article of a series of our interviews with Yoga masters in India.