By Prajakta Tambe On the occasion of International Yoga Day, I would like to share a story of ‘how yoga changed my life’ with you . Most of the worthwhile things I’ve done in life have lead to fame. Previously, I was athlete by profession but never focused deeply on emotional and spiritual aspects.
Read MoreThe 1st limb of Patanjali’s noble eightfold path
By Anna Bhushan based on conversation with A.L.V. Kumar A. L. V. Kumar has been a lifelong practitioner of yoga and meditation. His interest in teaching came about as a result of a car crash that resulted in complete paralysis of the lower body. He used his knowledge of yoga to restore his body to…
Read MoreAn introduction to Patanjali and the Yoga Sutras
By Jodi Boone Jodi Boone is a yoga teacher, Ayurvedic lifestyle counselor and birth doula. For the past six years, she lived in India, co-directing Satsanga Retreat, in Goa, India. Recently, she moved to Seattle, USA. Jodi teaches yoga classes and workshops in her community, as well as retreats and trainings internationally. For more information,…
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