BY SUZANA ALTERO Yoga has a cluster of techniques distributed through a variety of branches. Their objective is the same: to experience oneness with the underlying reality that is the basis of the external word. Though they aim for the same goal they use different approaches for their journeys.
Read MoreBeing a wise human..
By Prajakta Tambe On the occasion of International Yoga Day, I would like to share a story of ‘how yoga changed my life’ with you . Most of the worthwhile things I’ve done in life have lead to fame. Previously, I was athlete by profession but never focused deeply on emotional and spiritual aspects.
Read MoreThe Yoga Institute, Mumbai
In the middle of the hustle and bustle of one of the largest cities in the world, Mumbai, you will find the oldest organized yoga institute in the world – The Yoga Institute. Located on an acre of plush vegetation, The Yoga Institute draws people of all ages from across the world thanks to the simplicity,…
Read MoreStudy Yoga in India: Top 10 Reasons
Thinking of studying yoga in India? Here are 10 reasons why you should. 1. Study in the birthplace of yoga It is no secret that India is the birthplace of yoga. If studies are correct, yoga has been a part of India’s ethos for over 5,000 years. Understanding and connecting to the history and traditions…
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Yoga in India 