Key Elements of a transformative Yoga Class

By Sushant Pandey Since time immemorial the system of yoga  has been a tool of inner transformation and refinement of consciousness. Regardless of techniques and methodology employed, under ideal circumstances the teaching of yoga should facilitate an environment to deepen one’s awareness, to develop a balanced perspective of life and to attain inner harmony and lasting peace. Here’s…

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What is Tantra?

Written by Amala Klep “But… What is actually Tantra?” How many times I have heard this question. And each and every time the same feelings arise inside of me, a mix of enthusiasm to share, from my personal experience, about this amazing and old philosophy.

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