Sivananda Yoga Vendanta Nataraja Center, South Delhi

From today Heide, a very experienced journalist from Germany, will join us on our journey for about 2 weeks. We will for sure benefit a lot from her professional experience. Our first center visit together is the local Sivananda Yoga Vendanta Nataraja Center in South Delhi. At the beginning of our trip, we had visited another Sivananda ashram at Neyyar Dam…

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On the train back to Delhi

The train ride back to Delhi, which we booked the evening before departure, was a whopping 127 rupees (about 2 EUR) per person for a distance of 250 km!  🙂 We got some of the last seats – those in the very first wagon. These tickets sell last as they are next to the locomotive, which means having to…

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Complete yoga in Rishikesh: pranayama, asanas, meditation, philosophy, group chanting

We accepted Swami Veda’s invitation and stayed in the ashram for the night. It was a spontaneous decision, and we had to buy some toothbrushes on the spot. It was a great idea, we could see the full morning programme, which started at 5am with pranayama, asanas and meditation. After breakfast we visited the research center where we…

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