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Posts tagged ‘#yogapractice’

What are the Bandhas?

yoga is derived from the root yuj, which means to yoke, unite or to join together.  Source: Pixabay

yoga is derived from the root yuj, which means to yoke, unite or to join together.  Source: Pixabay

BY JESSICA BROOKES

Carl G. Jung the eminent Swiss psychologist, described yoga as ‘one of the greatest things the human mind has ever created.’  The Yoga Sutra defines Yoga as: yoga chitta-vritti-nirodah, which may be translated as: “Yoga is the cessation of agitation of the consciousness.” The word yoga is derived from the root yuj, which means to yoke, unite or to join together. Hence, the practice of yoga leads to the union of the human with the divine – all within the self. (more…)

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