Yoga as Therapy

By Yogacharya Dr. Ananda Balayogi Bhavanani Dr. Ananda is one of our amazing guest writers. He is the chairman of the ICYER (International Centre for Yoga Education and Research) Ananda Ashram in Pondicherry, India. You can find more information about him in our guest writer post or on his websites:  www.icyer.com, www.rishiculture.org.  Yoga as a mode of therapy (yoga chikitsa) has…

Read More

Ashtanga Yoga Institute, Mysore

Nestled in a quiet neighbourhood in Mysore, Karnataka, and attached to the family home, the Shri Pattabhi Jois Ashtanga Yoga Institute is one of the most highly esteemed yoga centres in India. Now lead by Pattabhi Jois’s grandson, R. Sharat Jois, the institute focuses on the austere tradition of Ashtanga yoga or “8-limbs yoga”. Attending the institute is…

Read More