Exploring human consciousness: From the Manduca Upanishad to contemporary scientific perspectives

RECONNECTING TO THE ROOTS Neuroscientists, armed with fMRI (functional Magnetic Resonance Imaging) and EEG(electrical signals of the brain), map the brain’s intricate networks, uncovering the symphony of interactions that give rise to consciousness. However, modern science still needs to develop a hypothesis to help express this phenomenon. For example, there needs to be more clarity…

Read More

Yoga and Ayurveda: “Same Same but Different”

By Gayatri Puranik “Yoga and Ayurveda are like two siblings of the same family, complementing each other, sometimes in complete agreement with one another, but oftentimes also of different opinions. In the end however they remain siblings of a family, stronger together and eternally bound to one another” With true Italian diplomacy, Giorgio Barabino, Director…

Read More

Ammaji About the Age and History of Asanas

In our interview Ammaji (Yogacharini Meenakshi Devi Bhavanani) is giving insights into the historical development of concepts and practices of Yoga. It was in 1967 when the journalist of US-American origin was literally drawn to India, where she is living ever since. She married Yogaguru Dr. Swami Gitananda Giri. Ever since the ICYER ashram in…

Read More

Developing Your Self practice in Yoga

During these virus-shaken days many of us are seeking for online guidance on their yogic path. Numerous online courses pop up and it seems like business with virtual consultants and practice videos is booming.  Self practice surely is an often neglected virtue in our modern times as the options and possibilities to join Yoga classes…

Read More

Celebrating the Many Faces of Yoga: The International Yoga Festival 2020

By Adithi Mathews Over a period, a practitioner of Yoga sees a transformation within themselves. It could start off as simple as being connected to one’s breath, or by being mindful of the way they consume and move, or even the most obvious – more flexibility and having more energy to carry out their days…

Read More

An Introduction to the Roots of Yoga Nidra

BY KRISHNA PRAKASH Nidra means sleep and Yoga Nidra is its antonym! Although appearing to be a practice of deep stillness, Yoga Nidra is a practice that allows one to rest, relax, rejuvenate, manage stress, understand oneself, realize desires consciously. With the word Yoga most of us predominantly associate postures, neglecting the true origin and complexity…

Read More

Yoga Postures – A Forgotten History

by Chétana Jessica Torrens with insight from Yogrishi Vishvketu Recently, there have been discussions and writings suggesting that Yoga postures, other than seated meditation poses, are really no older than the modern era or the late middle ages. It is said that earlier spiritual practices did not include a wide variety of yogasana. This is…

Read More

Lessons from my Akhanda Yoga Teacher Training

by Evguenia Alechine, PhD Akhanda Yoga is a holistic Yogic approach developed by Himalayan Master Yogrishi Vishvketu (also known as Vishva-ji). He studied and practiced Yoga for over 40 years and holds a PhD in Yoga Philosophy. For the last 25 years, he has been sharing his learnings at workshops and conferences around the world. Vishva-ji…

Read More

Finding Your Yoga Teacher Training Course in India – An Introduction

It is an excellent idea to invest in any kind of Yogic learning, especially in a Yoga Teacher Training, in India! Most likely you are about to have a life changing experience if you choose to do a Teacher Training Course on the peninsula. Primarily known as the birthplace of Yoga, India is an experience…

Read More