The author during her Asana practise. Photo Credit: Elizabeth Cheek
BY ELIZABETH CHEEK
I started practising Yoga about 3 years ago, and after exploring for a few months, I found Traditional Hatha Yoga at Atmavikasa in Mysore, India. My initial reaction to attending my first course was:
“The first few weeks were a complete mental battle. Everything I thought I knew about Yoga or myself was shattered leaving my mind in a broken mess of emotions (frustration, confusion, pain and self-doubt). I moved through the days being exhausted, with a body ache while also mentally preparing for the next class. We lined up outside the shala in silence and when we were inside, we waited for the next posture of pain that Acharya Venkatesh would make us hold for an eternity. “Enjoy the breath. It takes time”, he would say. Everything inside of me was screaming and my mind was running, if there was an asana for frowning, I would have mastered that.” (more…)
Santosh Puri Ashram, Haridwar. Photo Credit: Coni Hörler
Yoga Ashram: A sacred place that is devoted to the development of spiritual activities in the field of yoga, such as studying scriptures and meditation.
To truly understand the essence of Yoga, it is recommended that one lives in an ashram in India. And also we at Yoga.in highly advocate an ashram experience as we believe ashrams allow you the space to practice Yoga, like no other.
Hence, we thought of creating a list on the top 12 authentic ashrams in India. One of the defining reasons for creating this list is the fact that our team members have visited most of these ashrams. Recommending ashrams is a big responsibility and we are open to your suggestions and feedback. We do believe that you cannot compare one ashram to another as each has its own special history and lineage. They also have different approaches to Yoga, therefore one is no way better than the other. Our question to you is, which one of these 12 ashrams suits you the best?
We have a longer article about Ashrams in India along with our recommended top 12 Ashrams. If you prefer the shortcut, here is a preview list of our top 12 Yoga Ashrams in India (in alphabetical order) (more…)
Interior Hall at Siva Yoga Peet, Rishikesh. Photo Credit: Debra Galvin
BY DEBRA GALVIN
India was always my chosen destination for a Yoga Teacher Training course and my super-star husband Mike made it a reality this July – September. The 500-hour course was my birthday present. Based on Internet reviews and feedback, he chose, from the myriad ashrams, Shiva Yoga Peeth. (more…)
Swami Niranjanananda Saraswati in front of an image of Swami Satyananda Saraswati. Photo Credit: Coni Hörler
THIS ARTICLE WAS SHARED FROM BIHAR SCHOOL OF YOGA
The true potential of yoga and its capacity of transformation is discovered in the adoption of yoga as a complete way of life. This allows a balanced, integrated development of all the human faculties, including those of head, heart and hands, so that one is able to live well and manage all the challenges of life with balance, positivity and creativity. Such a person can live happily and with fulfilment, at the same time contributing constructively to others, their society and their environment.
DR. ANANDA BALAYOGI BHAVANANI
“Science and spirituality are met at Ananda Ashram, convincing even the most difficult mind that yoga is a complete mind science.” – Yogacharini Korina-Anandhi Kontaxaki one of the eminent Yoga teachers of Cyprus.
Very few Yoga schools are able to marry tradition and modernity in a seamless manner. One of the few is Ananda Ashram at ICYER, Pondicherry that is celebrating its 50th anniversary on 5 August 2018. Classical Rishiculture Ashtanga Yoga (Gitananda Yoga) as expounded by Swamiji Gitananda Giri Guru Maharaj is taught in this tradition that balances the ancient tantric and yoga wisdom with modern medical scientific knowledge. It is truly a Modern Yoga Gurukula in nature, spirit and manifestation as students live with the gurus and learn to live and love yoga as a 24-hour Sadhana of life itself. (more…)
Study Yoga in Bangalore City. Photo Source: Pixabay
Bangalore is the capital of the Indian state of Karnataka, located in Southern India. The city is somewhat laid back and relaxed compared to other large Indian cities, making it a good place to visit for the first-timer to India. Bangalore has many yoga schools which offer a variety of yoga styles to choose from. Being a large city, all of the traditional yoga styles and schools (such as Iyengar, Ashtanga, Sivananda and Bihar etc.) are present. There are also many yoga centres on the outskirts of the city, for those who prefer to be a little away from the city. Being a city filled with young and modern minds, the yoga scene in Bangalore has started to shift and include new ‘western style’ studios with a strong focus on well-being in a broad sense. Some of these studios have hardwood floors, air-conditioning and soft music, similar in style to studios you might find in New York City and London. (more…)
Initiation ceremony at Vinyasa Yoga Academy, Rishikesh. Photo Source: Kelsea Walsh
BY KELSEA WALSH
I’ve always had an affinity for yoga and Eastern traditions. Travelling to Rishikesh, Uttarakhand, India I completed my 200-hour yoga teacher training in June 2017. In this blog post, I’ve outlined: my experience, and my opinion of the course and teachers as a student from Canada. (more…)