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Archive for the ‘Yoga ashrams, centers and schools’ Category

Only Ujjayi will Help Me : Memories of a TTC in Rishikesh

Interior Hall at Siva Yoga Peet, Rishikesh. Photo Credit: Debra Galvin

BY DEBRA GALVIN

India was always my chosen destination for a Yoga Teacher Training course and my super-star husband Mike made it a reality this July – September. The 500-hour course was my birthday present. Based on Internet reviews and feedback, he chose, from the myriad ashrams, Shiva Yoga Peeth. (more…)

The Role of the Guru and Self-Effort in Yoga

Swami Niranjanananda Saraswati in front of an image of Swami Satyananda Saraswati (1)

Swami Niranjanananda Saraswati in front of an image of Swami Satyananda Saraswati. Photo Credit: Coni Hörler

THIS ARTICLE WAS SHARED FROM BIHAR SCHOOL OF YOGA

The true potential of yoga and its capacity of transformation is discovered in the adoption of yoga as a complete way of life. This allows a balanced, integrated development of all the human faculties, including those of head, heart and hands, so that one is able to live well and manage all the challenges of life with balance, positivity and creativity. Such a person can live happily and with fulfilment, at the same time contributing constructively to others, their society and their environment.

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Golden Jubilee of Ananda Ashram at ICYER, Pondicherry

 

 

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DR. ANANDA BALAYOGI BHAVANANI

“Science and spirituality are met at Ananda Ashram, convincing even the most difficult mind that yoga is a complete mind science.” – Yogacharini Korina-Anandhi Kontaxaki one of the eminent Yoga teachers of Cyprus.

Very few Yoga schools are able to marry tradition and modernity in a seamless manner. One of the few is Ananda Ashram at ICYER, Pondicherry that is celebrating its 50th anniversary on 5 August 2018. Classical Rishiculture Ashtanga Yoga (Gitananda Yoga) as expounded by Swamiji Gitananda Giri Guru Maharaj is taught in this tradition that balances the ancient tantric and yoga wisdom with modern medical scientific knowledge. It is truly a Modern Yoga Gurukula in nature, spirit and manifestation as students live with the gurus and learn to live and love yoga as a 24-hour Sadhana of life itself. (more…)

Yoga in Bangalore

Study Yoga in Bangalore City. Photo Source: Pixabay

Bangalore is the capital of the Indian state of Karnataka, located in Southern India. The city is somewhat laid back and relaxed compared to other large Indian cities, making it a good place to visit for the first-timer to India. Bangalore has many yoga schools which offer a variety of yoga styles to choose from. Being a large city, all of the traditional yoga styles and schools (such as Iyengar, Ashtanga, Sivananda and Bihar etc.) are present. There are also many yoga centres on the outskirts of the city, for those who prefer to be a little away from the city. Being a city filled with young and modern minds, the yoga scene in Bangalore has started to shift and include new ‘western style’ studios with a strong focus on well-being in a broad sense. Some of these studios have hardwood floors, air-conditioning and soft music, similar in style to studios you might find in New York City and London. (more…)

My experience of studying Yoga in Rishikesh

Initiation ceremony at Vinyasa Yoga Academy, Rishikesh. Photo Source: Kelsea Walsh

BY KELSEA WALSH

I’ve always had an affinity for yoga and Eastern traditions. Travelling to Rishikesh, Uttarakhand, India I completed my 200-hour yoga teacher training in June 2017. In this blog post, I’ve outlined: my experience, and my opinion of the course and teachers as a student from Canada. (more…)

Studying yoga in an Ashram in India: What You Need to Know

Ayur Yoga Eco Ashram. Photo Courtesy: https://www.ayuryoga-ashram.com/

BY ANASTASIA

I often get approached by people, who ask for recommendations of ashrams in India where they can study yoga. At some point in time, both beginners in yoga and experienced yoga practitioners long to come closer to the source of knowledge.

Before suggesting a concrete place to go, I always ask, what is the real motivation for them to undertake such a journey. Is it the desire to advance their physical yoga practice, is it the search for spiritual growth, a way to heal from a trauma to detox body and mind, or maybe just an idea to spend a holiday in a useful way? For many, a yoga retreat in a beautiful set up in Goa or a residential stay in a yoga school can be just a much better option.

When you do decide to go to a real ashram to study yoga, there are a few things to consider, that will help you understand if it is the right place for you to stay. (more…)

Finding healing through Yoga in Mysore

LEFT: Student and Teacher – Yogacharya Venkatesha with Angela. RIGHT: Angela practices Yoga Photo right: Angela McHardy

BY ANGELA McHARDY

There’s a band in Scotland, ‘Del Amitri’ sing the tune ‘Driving with the Brakes On’. The title resonates with my journey with Parkinson’s Disease (PD). PD is described as a ‘degenerative neurological condition, caused by impaired dopamine levels, affecting physical, cognitive and emotional functioning.’ It feels a bit like ‘Driving with the Breaks On’. Wanting to do things normally: walking, talking. thinking, but something is slowing you down. Nothing is spontaneous. However, this is a story about taking those brakes off through yoga. A story of resilience and hope. (more…)

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