The Yoga capital of the world, Rishikesh is all set to host the International Yoga festival from the 1st – 7th March, 2017. The festival is organised by Parmarth Niketan ashram along with The Ministry of Ayush (Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy), GMVN, and The Uttarakhand Tourism Development Board. Held annually, this year marks the 18th edition of the world renowned event.
Archive for the ‘Travelling in India’ Category
BY YARANG MICHI
Taking a long break from teaching and becoming a student once again really helps me to find the essence of yoga, which is “balance”. At the end of the day the skill of balance is what yoga really is all about, either on or off the mat. In Mysore, I’m beginning again into learning the beauty, depth and diversity of yoga in detail
The “Ashtanga Yoga” tradition involves putting the body through a progression of series of postures called Vinyasa while, synchronising the breath. The process produces intense internal heat and sweating, which detoxifies the body and the mind.
BY ROHIT AGARWAL
Though yoga originated in India, it is no longer just confined to the country. Today, it has thousands of followers all over the world and many yoga centres and ashrams in every country. With the United Nations declaring June 21 as the International Yoga Day, it has acquired more prominence. (more…)
BY ADITHI MATHEWS
There is an inspiring story about the guru-disciple relationship. As a young man Swami Vishnudevananda (disciple) was in the army and accidentally stumbled upon a booklet with a quote by Swami Sivananda (guru). The quote read, ‘An ounce of practice is worth tons in theory.’ Swami Vishnudevananda was so inspired by the quote that he set out and traveled the breath of India to meet the writer. The first meeting with Swami Sivananda left a strong impression on the young Swami, he was so inspired that he decided to return again and ultimately surrender to the feet of his guru and immerse himself in learning everything about the Yogic science. This story in a certain way forms the premise of Sivanada Yoga – a traditional system of Yoga which is the dedication of a disciple to the teachings of his Guru.
BY SUZANA ALTERO
Choosing the right teacher training is a daunting task. And if you are doing it abroad, it can be even harder. It’s usually an intensive course, where we have probably never met the teachers or even someone who has really attended it! There are great articles giving tips on how to better analyze the possibilities and choose the best. Tips vary from checking the course’s curriculum properly, taking the lead teacher’s class, checking faculty’s credentials and so on. Surely this analysis is a great part of the whole deal. After all, a great yoga teacher training will have less chances of disappointing any attendee, than a mediocre one.
However, that is surely not enough. Knowing what to expect from the 200-Hour YTTC it is also vital to be able to truly enjoy our journey and learn to the best of your potential. Here are a few common expectations that get us frustrated in an intensive 200-hour yoga teacher training abroad and in our home country!
The ‘self’ as the object of absolute existential interest and inner fulfillment as the final destination of life form the central focus of Erkin Bek’s book ‘All Here’. The book which features 34 poems around the theme of existence, yoga and meditation is also illustrated with brush paintings by Korean master Jungwoong Lee.
BY SUZANA ALTERO
I’ve been living in India for over 3 years and it started and ended with a true love story. I was and am in love with Yoga. That was the reason I took a Yoga teacher training in Brazil for a year right after my first Yoga class. I just knew it, my whole body whispered right after only fifty minutes of a gentle practice: happiness is possible here. As the bullied ugly duckling in the famous tale, who had his heart pumping while spotting beautiful swans for the first time, without knowing that he himself would become one. My being ached for yoga because it was just a part of who I am.