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Archive for the ‘Travelling in India’ Category

Photo Essay: International Yoga Festival 2017

People of different nationalities, religions and race participated in the International Yoga Festival 2017 to testify that Yoga is the uniting force of the entire world. This was the 29th edition of the Annual event which was held in Rishikesh during the first week of March. Here is a glimpse of the event which was organised with much aplomb by the Parmarth Niketan Ashram in Rishikesh.

All pictures courtesy –  www.internationalyogafestival.org

On the 29th Annual International Yoga Festival, the day begins with a meditation session on the banks of the River Ganga.

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Yoga In Bangalore: A brief history

Art of Living – Meditation Hall, Bangalore. PC – pixabay.com

BY GOWRISHANKAR HOSAKERE

Bangalore, the third largest city in South India prides itself as the hub of information technology. Known as the “Silicon Valley of India” and “Garden City”, Bangalore exudes the energy of the best cosmopolitan cities in the world with its brisk, positive and welcoming community of people. It counts among the top entrepreneurial destinations in the world and boasts of a vibrant and active expat community. However, it is the ‘all year round’ good weather and friendly people that make you fall in love with this city. (more…)

International Yoga Festival 2017

The International Yoga Festival 2017

Image Courtesy: internationalyogafestival.org

The Yoga capital of the world, Rishikesh is all set to host the International Yoga festival from the 1st – 7th March, 2017. The festival is organised by Parmarth Niketan ashram along with The Ministry of Ayush (Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy), GMVN, and The Uttarakhand Tourism Development Board. Held annually, this year marks the 18th edition of the world renowned event.

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Lessons from the Mat – A Mysore Yoga Experience

Yarang Michi with her Teacher Yogacharya Bharath Shetty

BY YARANG MICHI

Taking a long break from teaching and becoming a student once again really helps me to find the essence of yoga, which is “balance”. At the end of the day the skill of balance is what yoga really is all about, either on or off the mat. In Mysore, I’m beginning again into learning the beauty, depth and diversity of yoga in detail

The “Ashtanga Yoga” tradition involves putting the body through a progression of series of postures called Vinyasa while, synchronising the breath. The process produces intense internal heat and sweating, which detoxifies the body and the mind.

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5 Popular Yoga and Meditation Retreats in India

BY ROHIT AGARWAL

Though yoga originated in India, it is no longer just confined to the country. Today, it has thousands of followers all over the world and many yoga centres and ashrams in every country. With the United Nations declaring June 21 as the International Yoga Day, it has acquired more prominence. (more…)

Yoga for Everyone – Sivananda Yoga

 

BY ADITHI MATHEWS

There is an inspiring story about the guru-disciple relationship. As a young man Swami Vishnudevananda (disciple) was in the army and accidentally stumbled upon a booklet with a quote by Swami Sivananda (guru). The quote read, ‘An ounce of practice is worth tons in theory.’ Swami Vishnudevananda was so inspired by the quote that he set out and traveled the breath of India to meet the writer. The first meeting with Swami Sivananda left a strong impression on the young Swami, he was so inspired that he decided to return again and ultimately surrender to the feet of his guru and immerse himself  in learning everything about the Yogic science. This story in a certain way forms the premise of Sivanada Yoga – a traditional system of Yoga which is the dedication of a disciple to the teachings of his Guru.

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6 common expectations from an Intensive 200 Hr-Yoga Teacher Training.

Expectations can be high from a 200 Hr YTTC. PC – pixabay.com

BY SUZANA ALTERO

Choosing the right teacher training is a daunting task. And if you are doing it abroad, it can be even harder. It’s usually an intensive course, where we have probably never met the teachers or even someone who has really attended it!  There are great articles giving tips on how to better analyze the possibilities and choose the best. Tips vary from checking the course’s curriculum properly, taking the lead teacher’s class, checking faculty’s credentials and so on. Surely this analysis is a great part of the whole deal. After all, a great yoga teacher training will have less chances of disappointing any attendee, than a mediocre one.

However, that is surely not enough. Knowing what to expect from the 200-Hour YTTC it is also vital to be able to truly enjoy our journey and learn to the best of your potential.  Here are a few common expectations that get us frustrated in an intensive 200-hour yoga teacher training abroad and in our home country!

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