Studying yoga in an Ashram in India: What You Need to Know

BY ANASTASIA I often get approached by people, who ask for recommendations of ashrams in India where they can study yoga. At some point in time, both beginners in yoga and experienced yoga practitioners long to come closer to the source of knowledge. Before suggesting a concrete place to go, I always ask, what is…

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Finding healing through Yoga in Mysore

BY ANGELA McHARDY There’s a band in Scotland, ‘Del Amitri’ sing the tune ‘Driving with the Brakes On’. The title resonates with my journey with Parkinson’s Disease (PD). PD is described as a ‘degenerative neurological condition, caused by impaired dopamine levels, affecting physical, cognitive and emotional functioning.’ It feels a bit like ‘Driving with the…

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