New graduates from the Parimukti Yoga School
BY ADITHI MATHEWS
Yoga legends have often stressed on two things when it comes to reaping the benefits of a Yoga practice – the first is a dedicated discipline, and the second that Yoga should be practised uninterruptedly over a certain period of time. But what urges a person to return to the mat constantly and live by the 8 limbs of Yoga? Simply put, it is the intention for their practice. And setting this intention is the crucial foundation for the courses at Parimukti Yoga School. Read the rest of this entry »
At the KPJAYI Yoga Shala, Mysore India. Photo Credit: Coni Hörler
“Yoga is 99 percent practice and one percent theory.” – Sri K. Pattabhi Jois
The pioneer of Ashtanga Yoga was yoga master Sri K. Pattabhi Jois (1915-2009) who was twelve years old when he first started learning from his teacher Krishnamacharya. In 1948, he founded the Ashtanga Yoga Institute in Mysore, South India. This style of yoga has spread all over the world, providing a blueprint for many of the flowing Vinyasa yoga styles. Today, Jois’ grandson Sharath manages the institute in his grandfather’s spirit, and it is still a magnet that draws many “ashtangis” dedicated to this particular tradition practised in the so-called Mysore style. Read the rest of this entry »
The practice of awareness. Picture Courtesy: Coni Hörler
BY SUSHANT PANDEY
The practice of awareness in Yoga is a continuous process. Discipline of yoga is not restricted to the classroom practice of a set of yogic techniques. It is slow, methodical, requires vigilance, effort, and discipline. In fact, it almost seems too difficult a task and too lofty an ideal to follow, especially in a society that does not make it easy for us to stand back and watch ourselves. When everything is moving at such a frantic pace and so much of our attention is focused on just trying to keep up, how does one internalise the awareness? The answer is to make an active commitment to the betterment of ourselves which means setting aside a certain time that will be dedicated solely to self-reflection. Read the rest of this entry »
People of different nationalities, religions and race participated in the International Yoga Festival 2017 to testify that Yoga is the uniting force of the entire world. This was the 29th edition of the Annual event which was held in Rishikesh during the first week of March. Here is a glimpse of the event which was organised with much aplomb by the Parmarth Niketan Ashram in Rishikesh.
All pictures courtesy – www.internationalyogafestival.org
On the 29th Annual International Yoga Festival, the day begins with a meditation session on the banks of the River Ganga.
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Art of Living – Meditation Hall, Bangalore. PC – pixabay.com
BY GOWRISHANKAR HOSAKERE
Bangalore, the third largest city in South India prides itself as the hub of information technology. Known as the “Silicon Valley of India” and “Garden City”, Bangalore exudes the energy of the best cosmopolitan cities in the world with its brisk, positive and welcoming community of people. It counts among the top entrepreneurial destinations in the world and boasts of a vibrant and active expat community. However, it is the ‘all year round’ good weather and friendly people that make you fall in love with this city. Read the rest of this entry »
Maharashtra Yoga Utsav 2017 will be held on 24th, 25th and 26th March.
The innumerable benefits of Yoga have been proven time and again by science. Today, Yoga is a force to reckon with and has gained immense popularity internationally and also in its birthplace, India. To spread the message of Yoga to the masses, the Kaivalyadhama Ashram is organising the Maharashtra Yoga Utsav 2017. The three day event will be held between the 24th -26th of March, in Mumbai and is supported by Central Council for Research in Yoga and Naturopathy (CCRYN) and the Ministry of AYUSH, Govt. of India. Read the rest of this entry »
The sounds of Sanskrit — the language of the gods . PC – pixabay
BY GANGA MA
Strong or soft, wild or serene —
Wherever breath flows there is song
Hear its whisper touching behind the face
Singing in the throat,
Dancing spirals in the sanctuary of your heart.
-Radiance Sutras ~ Lorin Roche
Spiritual traditions from all over the world have always known the power that lies in the vibration of voice. Since the beginning of time people have been using songs in temples, churches and caves to give extra power to their ceremonies and practices. Think of the passionate Sufi chants, the beautiful choir music of Christianity and the rhythmic chants of the Native Americans. Read the rest of this entry »