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Archive for the ‘centers and schools’ Category

Yoga for Every Body: Adapted Sivananda Yoga Course

Course Director, Lila Lolling, demonstrating an Asana adjustment on a student. Photo: Uma Ndam

Yoga is a personal practice. It’s a practice that caters to you on an individual level while keeping in mind your physical abilities and limitations. If we take a leaf from how traditional yoga was practised, the teacher personalised asana, pranayama and meditation methods based on the student’s needs. Cut to today’s modern studio environment where yoga teachers are leading students through pre-planned sequences, often unsure of how to adapt classical postures for the modern body. This could lead to students injuring themselves or feeling insecure by not having adapted postures for their varied abilities.

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Everything you wanted to know about Yoga Visas to India

Indian Visa for Yogis, is now an easy process. Image Credit: Pixabay

BY VRITIKA JHUNJHUNWALA

As the International Day of Yoga approached us in 2016, the Indian Government made an announcement on the 2nd of June that made every yogi crack a smile.

Foreigners can now apply for e-Visa not only for sightseeing, recreational and visiting purposes but also for short-term yoga courses and for taking short-term medical treatment under Indian systems like Ayurveda. This move has made coming to India to learn yoga a hassle-free affair. Now, the students need not visit the Foreigners’ Registration Office (FRO) at the city police headquarters. To know more about registration details, click here. (more…)

Teaching Authentic Yoga : Rishikesh Yogis Yogshala

Main Lecture Hall of the Yogshala

BY ADITHI MATHEWS

Set in the Yoga capital of the world, Rishikesh Yogis Yogshala has it’s heart set on spreading the message of authentic Yoga. The founders of the shala, Uttam and Sushant met while teaching Yoga at Ananda in the Himalayas. After a few conversations about the lack of authentic Yoga schools in India, the duo decided to open their own Yogshala in their hometown Rishikesh. (more…)

Top Meditation Centers in India

Meditation your gateway to calm. Picture Credit: Conie Hörler

BY VRITIKA JHUNJHUNWALA

The word ‘Yoga’ radiates peace and tranquility which is derived from the Sanskrit word ‘Yuj’ that means to join or unite. This union means to unite the individual self with Cosmic Consciousness or the Universal Spirit. India is the birthplace of Yoga, has always been a popular destination to grow spiritually and achieve tranquility of spirit. Between the craziness of home, work, and life, sometimes we all need a little me-time. From city hideaways to escapes in the hills, these spiritual centers are perfect for some serious head-clearing and soul-searching. (more…)

The Ma YogaShakti Mission

H. H. Ma Yoga Shakti Saraswati photo source: i.ytimg.com

BY VRITIKA JHUNJHUNWALA

The YogaShakti Mission is a Hindu organization founded in 1979 by Maha Mandaleshwar Ma Yoga Shakti Saraswati, an Indian female guru whose philosophy is “Life is given to explore the Ultimate Reality, whatever it may be; besides learning the skills of survival”.

After migrating to the U.S. in 1977, she established ashrams in Ozone Park, New York, and Palm Bay and Deer-field Beach, Florida. She has also organized four ashrams in India; Mumbai, Kolkata, New Delhi and Gondia. The ashrams teach to maintain a balance between all forms of yoga; Hatha, Raja, Bhakti, and Karma. Devotional services, classes and retreats are held at all centres. (more…)

Studying Yoga at Sagar University

Yoga at Sagar University. Picture Source: Youtube.com

BY VRITIKA JHUNJHUNWALA

Yoga is quickly being recognized by modern Indians and Westerners as a proper science and one of the leading institutions that help to impart this ancient knowledge is Sagar University.

Dr Hari Singh Gour University, formerly and more popularly known as Sagar University is located in the city of Sagar, the state of Madhya Pradesh, India. It was formerly named “Sagar University” when founded on 18 July 1946, during the British Raj. Based on a research study conducted recently by the government, more than 3,500 government and private Indian universities were assessed based on various parameters, including research facilities, students’ employability and popular perception and Sagar University along with IIT and IIM-I ranked as the top universities in Madhya Pradesh. (more…)

The Price of Yoga : Fees & Certifications of YTT programs in India.

KPJAYI, Mysore, India. Photograph – Coni Hörler

BY GOWRISHANKAR HOSAKERE

One of the first things I asked myself when I started Samyama Academy of Yoga was, “What is it that I want to teach?” and “How much fees should I charge the students?” I wanted to find my expression in a wide variety of meanings, as yoga the age-old and oft-misrepresented science is taught in various schools today. (more…)

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