BY ADITHI MATHEWS
For Yogi Andre Bolourchi, an Indian holy man was someone who lived in solitude, practiced celibacy, had a beard, and wore many malas. This stereotype lifted when he met Krishna, an Indian ascetic and Yogi who taught Yoga on the beaches of Goa. We stumbled upon the video of Andre practicing Yoga and learning Ayurveda with Krishna in Goa through the World Nomad’s YouTube channel. Since we loved what we saw about Andre’s Indian Yoga experience, we got in touch with him to find out more. (more…)
Yarang Michi with her Teacher Yogacharya Bharath Shetty
BY YARANG MICHI
Taking a long break from teaching and becoming a student once again really helps me to find the essence of yoga, which is “balance”. At the end of the day the skill of balance is what yoga really is all about, either on or off the mat. In Mysore, I’m beginning again into learning the beauty, depth and diversity of yoga in detail
The “Ashtanga Yoga” tradition involves putting the body through a progression of series of postures called Vinyasa while, synchronising the breath. The process produces intense internal heat and sweating, which detoxifies the body and the mind.
BY ROHIT AGARWAL
Though yoga originated in India, it is no longer just confined to the country. Today, it has thousands of followers all over the world and many yoga centres and ashrams in every country. With the United Nations declaring June 21 as the International Yoga Day, it has acquired more prominence. (more…)
The holy city of Varanasi
BY SUZANA ALTERO
I’ve been living in India for over 3 years and it started and ended with a true love story. I was and am in love with Yoga. That was the reason I took a Yoga teacher training in Brazil for a year right after my first Yoga class. I just knew it, my whole body whispered right after only fifty minutes of a gentle practice: happiness is possible here. As the bullied ugly duckling in the famous tale, who had his heart pumping while spotting beautiful swans for the first time, without knowing that he himself would become one. My being ached for yoga because it was just a part of who I am.
By Inna Costantini
With the increasing number of studios offering yoga teacher training courses, in India and beyond, it can feel confusing when faced with choosing where to go. As a practitioner and teacher, I have become somewhat sceptical of the whole business of short, intensive Teacher Training courses. (more…)
Yoga, they say is a good practice which helps to boost creativity and here’s just the contest to put that to test. (more…)